PILATES
NUTRITION
wellness PACKAGES
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Discover wellness packages tailored to meet all your well-being requirements, combining Pilates and Nutrition services.
kshs 100,000/month
Weight Loss (12 weeks)
- Personalized nutrition and fitness plan for weight loss.
- Initial assessment, customized meal plans, and 2 Pilates classes per week
- Final assessment and strategies for long-term weight management.
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kshs 40,000/month
Weight Sustain (6-12 months)
- Designed to maintain a healthy weight and lifestyle.
- Maintenance plan with nutrition consultations and 1 class per week
- Weekly check-ins for nutrition adjustments and behavioral coaching.
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kshs 20,000/month
Weight Maintenance (Self-Guided, 6-12 months)
- Self-guided program for maintaining weight independently.
- Nutrition review and 1 Pilates class per week
- Monthly check-ins with a coach.
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